Z-Elite is a Night Time Sleep Formula manufactured by RSP Nutrition. It is designed to be used before bed time. It promotes restful sleep, increases REM sleep and helps the body attain an optimal state for muscle recovery and growth.
Z-Elite by RSP is a fitness supplement designed around the heavily studied “ZMA Stack”. The ZMA stack is a specially concocted combination of zinc, magnesium and vitamin B6.
This stack has been through countless clinical and scientific studies that have proven its effectiveness in boosting testosterone, promoting healthy sleep, and improving recovery. Z-Elite takes this formula one step further and doubles down on the sleep with the addition of 3mg of melatonin and 400IU of vitamin D.
ZMA on its own is able to keep you asleep, but isn’t very useful at making you fall asleep, that’s why by adding these little ingredients Z-Elite turns ZMA into a full blown sleep and recovery supplement.
Key Benefits of RSP Z-Elite:
Bottles of Z-Elite contain 180 capsules. The product recommends taking 3 capsules every night, 30-60 minutes before bed. One bottle is a two month supply.
What should I take with Z-Elite?
Regardless of your fitness goals, you should stack Z-Elite with a good Whey Protein for consumption after your workouts to help feed your muscles and assist in lean muscle development.
Lastly, if you’re over 25 and looking to naturally increase your testosterone levels, you can stack Z-Elite with a Natural Testosterone Booster.
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